Almost everyone has ever told lies or lies. But if the habit of lying is difficult to stop, or has become part of a person's personality traits, then often lying is one of the characteristics of psychological disorders.
There are various reasons for someone to lie, ranging from avoiding bad feelings, feeling more valued, or making others feel impressed. There are also types of lies that are often referred to as lies for good (white lies). In general, all kinds of lies have bad consequences.
Medically, there are several things that are thought to play a role in causing why someone becomes lying often, such as abnormalities in the brain due to physical injury or birth defects. Psychologically, often lying can be a marker of mental disorders, such as personality disorders and obsessive disorders.
Lying Signs
Experts believe that someone who lies can be recognized through expressions on the face that are not realized. The expression is moved by the muscles around the eyebrows, forehead and lips. When lying is something emotional, then the signs will be more clear.
The study then compared facial expressions between people who lie and who tell the truth.
When telling the truth, there will be more muscle contraction around the eyes and mouth. Meanwhile, liars seem to experience more muscle contraction around the forehead and cheeks. The forehead that looks clearly wrinkled when someone talks, is one of the signs of honesty being questioned.
However, there are some faces that look plain. This face can just outwit others who think it's always telling the truth, even though it really isn't.
These innocent faces generally look symmetrical between the right and left sides, look attractive with large eyes, have smooth skin and wide foreheads that match the shape of the chin, or are often categorized as having baby faces or baby faces.
Because it is difficult to know whether someone is telling the truth or lying, there are now several types of psychological tests that can be used to determine whether someone has a tendency to lie or tell the truth.
Lying Often Can Disrupt Health
It turns out that lying not only has a social impact, but also affects health conditions. Researchers link, lying habits can increase the risk of anxiety disorders, depression, gambling addiction, and also the risk of cancer and obesity. In addition, lying can also reduce the quality of interpersonal relationships and job satisfaction.
How does that happen? This is due to increased stress on someone when lying. There are emotional and physical burdens felt by a liar. Moreover, lying often must be followed by the next lie.
Another study reinforces this. It is said that someone who tries to be honest, has a better relationship and has fewer health problems. Apparently, improvements in relationships can improve health conditions.
Also be careful lying if you have children, because a researcher believes, children learn this from their parents. When a child hears a parent lying, then he will consider it allowed. Beware if lying is increasingly becoming a dangerous habit.
Honesty is not always fun, but telling or hearing a lie is even more painful. Reveal the truth while trying to get out. As far as possible avoid lying to health conditions and better social relations.
If you or someone you know has a tendency to lie and is difficult to stop, then it is advisable to see a psychiatrist or psychologist to explore further what the reasons for these habits. This might be a sign of a mental disorder.
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